When I was a child I always enjoyed eating yogurt, especially the strawberry and banana flavor. Yogurt has always been a nutritious, healthy and tasty snack for me! Since my kids have seen me eat yogurt on a day to day basis, they have had a routine of eating it too as a snack. They love greek yogurt and squeezable yogurt tubes in all flavors. Yogurt is a great source of protein and calcium which helps the body to grow healthy bones. It also contains something called probiotics, which are living microorganisms that can improve health. [Read more...]
So my son was really into Blues Clues when he was younger and believe it or not, I found a really fun recipe for kids on one of their snack time episodes. It’s called Banana Yogurt Popsicles. If your child is at the age of wanting to help make their food, this is a great and messy free (well there is always mess with kids of course) way to make something healthy they will love. It’s also great for a play date or a get together with kids!
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