When I was a child I always enjoyed eating yogurt, especially the strawberry and banana flavor.  Yogurt has always been a nutritious, healthy and tasty snack for me! Since my kids have seen me eat yogurt on a day to day basis, they have had a routine of eating it too as a snack. They love greek yogurt and squeezable yogurt tubes in all flavors. Yogurt is a great source of protein and calcium which helps the body to grow healthy bones. It also contains something called probiotics, which are living microorganisms that can improve health. [Read more...]