Non medicated tips on soothing allergies for children and adults

It always feel like allergy season in our house. If I am not stuffy, my husband or child is stuffy. Knowing how often Ayven is affected with allergies, we really try not to give him any medicine as there are so many natural ways to soothe that horrible feeling. Here are some remedies we have used with Ayven. These can be used both for kids and adults if you want! [Read more...]

Turmeric: an Ayurvedic treasure-home remedies

So for as long as I can remember, this orange and yellow root has been taken out of my family’s refrigerator for so many reasons. The time that I landed on my ankle sideways from practicing gymnastics when I was younger, the time my brother fell off his bike when he got off training wheels, the countless times growing up that New York winters brought on sniffles and more.

What is turmeric?

It’s a perennial herb that grows wild in the forests of Southeast Asia. It is one of the key ingredients for many Indian, Persian, Thai and Indonesian dishes. According to Ayurveda, ancient Indian medicine, it has been used for over 2,500 years in it’s value of medicinal healing, a lot of which has been researched in studies today. Here is a recent and awesome article on turmeric that was in Huffington Post. [Read more...]

product review: pratima’s ayurvedic skincare line

This is not a sponsored post. Pratima Skincare has no idea who I am. I was introduced to  this line by my awesome friend and just wanted to share my thoughts and opinions.

While I was pregnant, one of my best college friends Bethany introduced me to an Ayurvedic skincare line called Pratima Skincare.  A leading international specialist in Ayurveda, Dr. Pratima Raichur, developed this line.  Bethany is a photographer by trade (a highly talented one at that) and was hired to do the photography for Pratima’s website.  She was instantly hooked to the products and felt incredibly inspired by Pratima’s philosophy on skin, diet and lifestyle in general.  Each time we’d talk, Bethany would list out all the many reasons why I needed to check out the skincare line.  I knew it was just a matter of time before I was going to try Pratima products out myself, but Bethany helped expedite the process by sending me a “momma to be” care package, which included a bottle of Pratima’s Reparative Anti Stretch Mark Oil and a copy of her book, Absolute Beauty.  Later on after Jai was born, she mailed over a bottle of Pratima’s Botanical Baby Massage Oil.

 

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