So today’s tip is almost too simple but I’m surprised at how many of us Americans don’t do it. Growing up, removing our shoes before entering our home was a must. We even asked all of our friends to do so, whether they were Indian or not. It always made me slightly uncomfortable when I wasn’t asked to take off my shoes at my friends’ houses…like it was almost too weird to walk around on someone’s beautiful, clean rug and floors in my dirty shoes. But being raised in an Indian family, my parents enforced this rule…a rule which is common amongst many Asian cultures. And it’s something that is engrained in me now that I’ve got my own home and family.
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tuesday tip: removing shoes in the home
what to do about those annoying leg cramps during pregnancy
Here we go again…the leg cramps (feel like Charley horses) that left me down on my knees and in tears in the middle of the grocery aisle once and so many times painfully kept me up in the middle of the night during my last pregnancy, are BACK! Last time I sort of dealt with it and before I knew it…I delivered Jai and forgot they even existed. But this time, I decided to do my research as soon I experienced the very first cramp last week just as I was falling back to sleep after yet another trip to the bathroom and here’s what I have learned so far from what I’ve read online and from talking with my OB-GYN.















